Let's get real.
We've all had that morning.
The one where you struggle to get ready on time. You try on 18 outfits, change your hair twice, walk back and forth from the fridge to the pantry three times before you just decide on a latte because "it's easier", and then you're totally frazzled by the time you get to at the coffee shop where you're faced with even more options...
Do I order a latte, or cappuccino, wait make it non-fat... wait - is fat good now? Finally you sign on to your computer to work, but you can't decide what task to focus on first because your emails blow up instantly, and you don't have a to-do list from the night before helping you prioritize.
So instead you allow yourself to be dominated by your inbox, and you go on Facebook (and Twitter, and Pinterest, and Instagram, and OH! I just got a Periscope notification!)... where you just become more overwhelmed and end up in a black hole that sucks your productive time away.
By the end of the day, you don't feel as if you've accomplished anything - yet, you feel totally burned out.