Viewing entries tagged
self love

How I Overcame Spiritual Depression + Got My Groove Back By Swamping


How I Overcame Spiritual Depression + Got My Groove Back By Swamping

I've had a raw, and real summer. 

any of you don't know this, but I actually went through a very deep depression for a little bit. It was hard, but it happened for a reason, as everything does. There were moments I woke up mourning... mourning my stepping out of being my true self, mourning how this was affecting my family, mourning how it affected my business.

And it was all brought on because I was DENYING who and what I really am.

Your purpose is to be YOU and be happy being you. 

When we disown our truest self, is when we experience the depths of depression, anxiety, grief, shame.

The world feels devoid of light and of life, because we aren't being real and accepting ourselves where we are.

It's like an act of violence on the soul, to disown our true selves, our true calling, our true passions and purpose. 

It HURT my heart, more than the time my boyfriend broke up with me while I was NAKED. Ouch.


What Happens When You Give Yourself What You Want + What You Need [INSPIRATION]


What Happens When You Give Yourself What You Want + What You Need [INSPIRATION]

Today is 100% Self Care... but when you love your life, and you love yourself... isn't it always? :)

I woke up today and immediately felt enthusiasm. I made myself green tea with honey and took myself out for a bundled up walk in the cold morning for almost 2 hours. Then I went to Starbucks to journal, channel messages from one of my Guides (will be in a book eventually), and very seriously just ENJOYED sitting in Starbucks, people watching, reading, writing, and loving life.


Because I was in such a beautiful space filled with joy, ease, and self love, I came up with a totally new offering:


1:1 Intuitive Coaching meets Energy Work sessions with me for $197 US.


I'm only offering 5 of these babies, so BOOK IT ...


This is for the woman who needs support, clarity, courage, and some guidance on her personal expansion TODAY.

... Who wants to see what it's like to work together privately.

... Who needs a little bit of healing and heart.

... Who's in the midst of spiritual and personal expansion

... Who needs someone to help in the midst of major life pivots

... Who needs someone to hold space, provide insight, and help her gain much needed clarity, trust, and faith from within.


This 1-hour session is completely catered to YOU, and can include...

- Intuitive Insights just for you - could come through in the form of a family member, your Guides/Team, or my own Team, or just general intuition with insights directly for your best and highest good

- Distance Energy healing work

- Guided meditation/Visualization

- Coaching (asking questions, listening, sharing, helping you find your own answers)

- Stories

- Laughter - Always, you'll laugh when we work together

- Serious joy-bombs

- Follow Up emails with intuitive insights or afterthoughts from me

- A touch of "homework" intuitively guided by what I personally sense is best for you afterward


If you're in the midst of your spiritual awakening, if you're finding yourself in the midst of expansion, if you're in need of a safe container to provide that space...


Then book that call!


Listen to your needs and heart's calling.

Meet your needs and heart's calling.

Follow the breadcrumbs.

Notice how you feel.

Keep following the breadcrumbs.

Do the work.


That's where you become truly wealthy.