Burnout is a bitch. Especially if you’re a super purpose-driven business owner and high achiever.
So many people end up burned out physically, spiritually, emotionally, mentally because they have lost sight of this BIG personal need:
Their source of JOY.
Burnout is totally preventable, and fixable, and it starts with reconnecting with your needs, wants, curiosities, and desires.
Listen to this episode to get my favorite exercises that will help you reconnect with the things or activities that you love most.
Next week, you’ll learn how to build them into your life and prevent burnout.
Grab the free guided meditation audio mentioned in this week’s episode HERE.